Establishing a Routine (2 of 2)
Tiny Brother VS Big Sister
chapter 28
by
copier
· original author:
rpcity
“A steady, heathly diet is key to training just like the workouts are Allen, so you’ll need a strong breakfast and plenty of water every morning,” she said cheerfully. Kate presented you with a cap full of water and enough food to feed you for a month by setting aside a bit of egg whites and toast from her own meal. You dove in voraciously, it felt like forever since you had anything to eat or drink. Kate finished her meal quickly, and looked at you smiling in approval as you worked on your portion. Seeing you slow, she figured you were about done.
“All full Allen?” she asked kindly. You smile and nod happily, as if the whole reason you were with her had disappeared from your memory.
“Good,” she said ominously, causing the smile to slowly fade from your face. “Then it’s time to get back to work!” she sang, plucking you between her thumb and forefinger and casually letting you drop down the back of her shorts and panties. You felt the familiar sensation of her flesh against your body once again and filled with worry.
Kate happily plopped onto the driver’s seat of her car and sped off toward the gym. As she sat, you were flattened immediately. Your trainer had developed a specific weight training regimen for herself for the first month of your training. In order to ensure that you get the around the clock attention you needed, she would make sure that her workouts kept you pinned beneath her. That meant a lot of focus on seated exercises for her, she would start with the often neglected leg day.
She greeted her friends and fellow regulars at the gym with a smile as she confidently walked in, thrilled with her little secret client. That none of them knew she was hiding a tiny little man struggling against her ass as she walked in gave her thrills and chills she had never experienced.
The workout was much less thrilling for you. Again, you felt yourself mercilessly pounded by Kate’s round, firm ass. This woman really was a workout warrior. You felt her plop up and down on a variety of benches and machines, but made no comments to you during her focused routine. By the time you felt Kate return to her car, you were sure you were as flat as you had ever been and your body ached all over.
By the time her workout was done, you returned home and remained pinned to her cheek during Kate’s downtime and dinner. She consistently chose the hardest chairs with the least amount of padding to ensure your pain tolerance training would be as effective as possible.
Finally, her day was done and she returned you to the elastic straps, sending you back between her cheeks, all tucked in for bed.
This became your routine for several days. Kate was methodical and consistent. She never failed to forget to feed you or give you water. You learned your opportunities to relieve yourself in between workouts quickly, and all the while never had an opportunity to escape. The lone time you spend unattached to Kate’s body was during breakfast, and you were loathe to try to escape during that window and risk losing your source of food and water. You had no choice but to endure. Which is exactly what Kate needed for her training to take effect.
This went on without obstacle or change for several days. But on the 10th day of training, Kate was interrupted at the gym by one of her friends, who tapped her on her shoulder.
“Hey…Kate? Sorry to interrupt your workout, but…” the woman started slowly.
Kate looked up and smiled. “Hey Soph, it’s no problem. What’s up?” she asked happily.
Sophia was a regular at the gym, but significantly less experienced than Kate. She was a dark skinned Hispanic woman with thick thighs and a full, round ass that made Kate’s look small. Sophia was far from fat, but focused on toning and showcasing her curves. She was proud of her ass, breasts, and thighs and her workouts focused on keeping them tight and the rest of her body proportioned to emphasize her assets.
“Well, it’s just that…I’ve been watching you the last few days and something seems off. These workouts you’re doing…your form is off. You are almost bouncing up and down on the machines. That’s just, unlike you. Are you on some kind of new program I don’t know about yet?”
Kate’s smile grew broader at Sophia’s question. She leapt off the machine and practically dragged her friend to the women’s locker room.
“Can you keep a secret Soph?” she asked.
“I…uh…..yes? I suppose?” her friend responded tentatively.
Kate’s smile didn’t waiver. “I’ve been working with a new client this month. But he’s like, teeny tiny. So my job is to toughen him up. We’ve been working on pain tolerance.” The trainer explained.
You couldn’t hear much of the conversation other than muffled voices, but were taken aback from the break in your routine. Kate should be bouncing on you right now. For a moment, you felt like…you missed it? No, that couldn’t be it. You quickly pushed those thoughts away and tried to enjoy the reprieve, not knowing how long it would last.
Soph looked at Kate in confusion. “Pain tolerance? I don’t get it Kate…” she trailed off.
“Here, let me show you,” Kate responded, peeling your flat form off of her backside and unveiling you to her friend, who responded with a gasp.
“So, you’ve been keeping this guy under your ass….and….crushing him? Every day this week?” Soph asked, clearly processing what she’s seeing.
“Yup!” Kate said enthusiastically, “And his aunt is paying me for it too! This whole month, our focus is on pain tolerance. I think it’s working too!” she said happily.
Now free from Kate’s ass, you clearly hear everything the two women are saying, but the words don’t process or register. You meekly look back toward your trainer’s waist. Your flattened arm reaching longingly to be back where you feel you belong.
“Hey, it looks like he misses your ass Kate!” Sophia laughs, seeing your subconscious response.
The laughter shakes you awake and you immediately drop your arm. No! You can’t actually want to be there, right?
Kate laughed. “Well, why wouldn’t he? Have you seen this baby?” she says, slapping her backside with her free hand. You wince at the sound, but also feel a sense of longing deep in your stomach. You try to push it away, but it’s getting harder to ignore.
“Well, that’s just because he hasn’t seen mine yet!” Sophia responded. “Do you mind if I…help out a bit?” she asked hopefully.
Kate paused and thought for a moment. She doesn’t like breaking up her routine, but Sophia would certainly be an impactful addition to her pain tolerance training, and a little curveball here and there never hurt.
“Sure, but just for a few minutes, OK?” Kate responded. Sophia smiled broadly and nodded happily.
Kate deposited your body on the wooden bench of the locker room and Sophia got herself into position. She caressed her cheeks and swung her hips above your body, teasing you with what was about to happen. You knew what she was about to do, and you felt your heartbeat quicken in anticipation.
Finally, Sophia stopped her teasing and let herself fall back onto the bench with a loud PLOP. Her eyes widened on impact as she felt your body compress beneath her. She packed much more of a wallop than Kate did with her landing, and you were smashed beyond belief. But her ass was soft, and the impact felt as heavenly as it did hurtful. It felt like where you belonged. Soph rubbed her ass over the bench for a few moments before bouncing happily in place over your prone body.
Finally, she reluctantly stood up and returned your flattened form to Kate, who returned you to your place against her own ass.
“Any time you want to take a break Kate, I’m happy to step in!” Sophia offered with a laugh.
“Thanks hun, I’m glad I can call on you if I need to,” she paused for a moment. “Actually, I may be giving you a call at the end of the month for his….final exam,” she said with a laugh.
The women returned to the gym happy and laughing together. Kate returned to her workout and you returned to your place beneath her. The routine resumed as if it had never stopped. But something was different.
You couldn’t get the sensation you experienced of missing Kate’s ass out of your mind. You were now hyper focused on everything you felt and experienced. You noticed the pain levels you experienced now, halfway through the month, were insignificant compared to what you felt on the first few days. In fact, you would almost describe your training as pleasurable. Was it possible that Kate’s odd training technique was actually working?
You’d have to wait until graduation to find out for sure.
“All full Allen?” she asked kindly. You smile and nod happily, as if the whole reason you were with her had disappeared from your memory.
“Good,” she said ominously, causing the smile to slowly fade from your face. “Then it’s time to get back to work!” she sang, plucking you between her thumb and forefinger and casually letting you drop down the back of her shorts and panties. You felt the familiar sensation of her flesh against your body once again and filled with worry.
Kate happily plopped onto the driver’s seat of her car and sped off toward the gym. As she sat, you were flattened immediately. Your trainer had developed a specific weight training regimen for herself for the first month of your training. In order to ensure that you get the around the clock attention you needed, she would make sure that her workouts kept you pinned beneath her. That meant a lot of focus on seated exercises for her, she would start with the often neglected leg day.
She greeted her friends and fellow regulars at the gym with a smile as she confidently walked in, thrilled with her little secret client. That none of them knew she was hiding a tiny little man struggling against her ass as she walked in gave her thrills and chills she had never experienced.
The workout was much less thrilling for you. Again, you felt yourself mercilessly pounded by Kate’s round, firm ass. This woman really was a workout warrior. You felt her plop up and down on a variety of benches and machines, but made no comments to you during her focused routine. By the time you felt Kate return to her car, you were sure you were as flat as you had ever been and your body ached all over.
By the time her workout was done, you returned home and remained pinned to her cheek during Kate’s downtime and dinner. She consistently chose the hardest chairs with the least amount of padding to ensure your pain tolerance training would be as effective as possible.
Finally, her day was done and she returned you to the elastic straps, sending you back between her cheeks, all tucked in for bed.
This became your routine for several days. Kate was methodical and consistent. She never failed to forget to feed you or give you water. You learned your opportunities to relieve yourself in between workouts quickly, and all the while never had an opportunity to escape. The lone time you spend unattached to Kate’s body was during breakfast, and you were loathe to try to escape during that window and risk losing your source of food and water. You had no choice but to endure. Which is exactly what Kate needed for her training to take effect.
This went on without obstacle or change for several days. But on the 10th day of training, Kate was interrupted at the gym by one of her friends, who tapped her on her shoulder.
“Hey…Kate? Sorry to interrupt your workout, but…” the woman started slowly.
Kate looked up and smiled. “Hey Soph, it’s no problem. What’s up?” she asked happily.
Sophia was a regular at the gym, but significantly less experienced than Kate. She was a dark skinned Hispanic woman with thick thighs and a full, round ass that made Kate’s look small. Sophia was far from fat, but focused on toning and showcasing her curves. She was proud of her ass, breasts, and thighs and her workouts focused on keeping them tight and the rest of her body proportioned to emphasize her assets.
“Well, it’s just that…I’ve been watching you the last few days and something seems off. These workouts you’re doing…your form is off. You are almost bouncing up and down on the machines. That’s just, unlike you. Are you on some kind of new program I don’t know about yet?”
Kate’s smile grew broader at Sophia’s question. She leapt off the machine and practically dragged her friend to the women’s locker room.
“Can you keep a secret Soph?” she asked.
“I…uh…..yes? I suppose?” her friend responded tentatively.
Kate’s smile didn’t waiver. “I’ve been working with a new client this month. But he’s like, teeny tiny. So my job is to toughen him up. We’ve been working on pain tolerance.” The trainer explained.
You couldn’t hear much of the conversation other than muffled voices, but were taken aback from the break in your routine. Kate should be bouncing on you right now. For a moment, you felt like…you missed it? No, that couldn’t be it. You quickly pushed those thoughts away and tried to enjoy the reprieve, not knowing how long it would last.
Soph looked at Kate in confusion. “Pain tolerance? I don’t get it Kate…” she trailed off.
“Here, let me show you,” Kate responded, peeling your flat form off of her backside and unveiling you to her friend, who responded with a gasp.
“So, you’ve been keeping this guy under your ass….and….crushing him? Every day this week?” Soph asked, clearly processing what she’s seeing.
“Yup!” Kate said enthusiastically, “And his aunt is paying me for it too! This whole month, our focus is on pain tolerance. I think it’s working too!” she said happily.
Now free from Kate’s ass, you clearly hear everything the two women are saying, but the words don’t process or register. You meekly look back toward your trainer’s waist. Your flattened arm reaching longingly to be back where you feel you belong.
“Hey, it looks like he misses your ass Kate!” Sophia laughs, seeing your subconscious response.
The laughter shakes you awake and you immediately drop your arm. No! You can’t actually want to be there, right?
Kate laughed. “Well, why wouldn’t he? Have you seen this baby?” she says, slapping her backside with her free hand. You wince at the sound, but also feel a sense of longing deep in your stomach. You try to push it away, but it’s getting harder to ignore.
“Well, that’s just because he hasn’t seen mine yet!” Sophia responded. “Do you mind if I…help out a bit?” she asked hopefully.
Kate paused and thought for a moment. She doesn’t like breaking up her routine, but Sophia would certainly be an impactful addition to her pain tolerance training, and a little curveball here and there never hurt.
“Sure, but just for a few minutes, OK?” Kate responded. Sophia smiled broadly and nodded happily.
Kate deposited your body on the wooden bench of the locker room and Sophia got herself into position. She caressed her cheeks and swung her hips above your body, teasing you with what was about to happen. You knew what she was about to do, and you felt your heartbeat quicken in anticipation.
Finally, Sophia stopped her teasing and let herself fall back onto the bench with a loud PLOP. Her eyes widened on impact as she felt your body compress beneath her. She packed much more of a wallop than Kate did with her landing, and you were smashed beyond belief. But her ass was soft, and the impact felt as heavenly as it did hurtful. It felt like where you belonged. Soph rubbed her ass over the bench for a few moments before bouncing happily in place over your prone body.
Finally, she reluctantly stood up and returned your flattened form to Kate, who returned you to your place against her own ass.
“Any time you want to take a break Kate, I’m happy to step in!” Sophia offered with a laugh.
“Thanks hun, I’m glad I can call on you if I need to,” she paused for a moment. “Actually, I may be giving you a call at the end of the month for his….final exam,” she said with a laugh.
The women returned to the gym happy and laughing together. Kate returned to her workout and you returned to your place beneath her. The routine resumed as if it had never stopped. But something was different.
You couldn’t get the sensation you experienced of missing Kate’s ass out of your mind. You were now hyper focused on everything you felt and experienced. You noticed the pain levels you experienced now, halfway through the month, were insignificant compared to what you felt on the first few days. In fact, you would almost describe your training as pleasurable. Was it possible that Kate’s odd training technique was actually working?
You’d have to wait until graduation to find out for sure.
95 views
·
May 30, 2025
Log in to comment